Who I help
I help women break free from IBS symptoms, without restrictive diets or endless protocols
If you've tried the Low FODMAP diet, cut out half the foods you love, taken every supplement recommended, and still can't trust your gut when it matters most ....
This is for YOU.
I don't help you 'manage' IBS. I help you change the nervous system patterns that are creating it, so you can actually live your life instead of constantly working around your symptoms.
Things my clients regularly say when they contact me:
"I called in sick again this morning and I could hear how annoyed my manager was at me not coming into work again"
"I had to leave a meeting today to rush to the bathroom. It worries me what my colleagues think about me"
"I don't eat breakfast before work as I'm scared I'll have an upset tummy on the train and won't be able to get to the loo"
"I got offered a promotion but I had to turn it down as it means more meetings and an overnight stay once a month"
"I have to keep a change of clothes in my car, just in case. I'm so embarrassed"
"Everyone went out for a team lunch and I made up an excuse not to go. I'm worried they will exclude me soon"
"I am a teacher and can't leave the classroom to get to the loo. I'm so anxious and stressed all of the time"
"I hate having to use the loos at work, there is hardly any privacy. I end up feeling 'icky' all day"
Why nothing has worked so far
Here's what no one tells you: IBS isn't just about what you eat.
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Your gut and brain are in constant communication through your nervous system. When that system gets stuck in a threat response (which happens after years of anxiety, stress and unpredictable symptoms), your gut becomes hypersensitive.
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The result?
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Normal foods trigger symptoms
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Stress makes everything worse
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Your gut can't regulate itself properly
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You're trapped in an anxiety-IBS cycle
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Traditional approaches focus on managing triggers. But triggers aren't the cause, your dysregulated nervous system is.
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That's what we fix together
Most women can expect
Significantly reduced symptoms within weeks, not months
Freedom to eat normal foods without constant fear
Ability to handle stress without your gut falling apart
Confidence to say yes to career opportunities
Tools to maintain your progress long-term
​​Online sessions are via Zoom – no commute, no waiting rooms, just effective work from wherever you're comfortable.​
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